yoga therapy for neurological disorders


In the Fall of 2020, I am studying with a specially trained yoga therapist who has dedicated years of practice to helping people with neurological disorders, including Multiple Sclerosis, Parkinson's Disease, Dementia and Traumatic Brain Injury.

The benefits of yoga include:
  • Brings mindfulness to movement
  • Improves balance, flexibility and strength
  • Reduces anxiety & depression
  • Improves proprioception
  • Increases fluidity of movement
  • Calms Central Nervous System
  • Reduces fatigue
  • Increases focus and sense of well-being
  • Awakens body memory
  • Re-educate brain
  • Create new neural loops
  • Balances left and right

Limited spaces are available for a 4-session mentorship at the reduced rate of $180. Sessions can be held virtually via Zoom/Facetime or LIVE, socially distanced in studio or at the client's home. It is preferred that the intake session is held between October 26 and November 6. Follow-up sessions would be weekly or bi-weekly in November and December.
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For more information, please email Lucinda.